NUTRITION AND HEALTH CONSULTATION
Consultations are help people meet their health, food, eating and lifestyle goals, and make them stick for a lifetime. Providing the power and the motivation to adopt habits that put them on the path to a healthier future and changes their lives for the better.
Current Diet and Lifestyle Analysis
Personalised Plans Based on Goals and Issues
Typically, clients are looking for:
Better weight control
Improved immunity, sleep, digestion, skin, joints, etc
Help to manage food intolerance
Advice for choosing and using wholesome foods and ingredients
Meal plans and recipes
Guidance for fussy eaters; and
Many other goals.
Type 2 Diabetes (blood sugar) Management
Hunger and Craving Management
High Nutrient Density Low Energy Diets