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NUTRITION AND HEALTH CONSULTATION
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Consultations are help people meet their health, food, eating and lifestyle goals, and make them stick for a lifetime. Providing the power and the motivation to adopt habits that put them on the path to a healthier future and changes their lives for the better.
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1-on-1 Consultation
Current Diet and Lifestyle Analysis
Personalised Plans Based on Goals and Issues
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Typically, clients are looking for:
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Better weight control
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More energy
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Improved immunity, sleep, digestion, skin, joints, etc
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Healthy pregnancy
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Help to manage food intolerance
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Advice for choosing and using wholesome foods and ingredients
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Meal plans and recipes
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Guidance for fussy eaters; and
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Many other goals.
SPECIALISING IN:
Type 2 Diabetes (blood sugar) Management
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Hunger and Craving Management
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High Nutrient Density Low Energy Diets
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